June is Men’s Health Month-How Acupuncture Can Help You Thrive
Monica Sarrat Monica Sarrat

June is Men’s Health Month-How Acupuncture Can Help You Thrive

June is Men’s Health Month—a time to raise awareness about the unique health challenges men face and to encourage regular checkups, preventive care, and healthy lifestyle choices. At West Knox Acupuncture and Integrative Medicine, we believe that supporting men’s health goes beyond treating symptoms—it’s about optimizing wellness, energy, and longevity.

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Perimenopause: What to Expect and How to Find Relief—Naturally
Monica Sarrat Monica Sarrat

Perimenopause: What to Expect and How to Find Relief—Naturally

If you’re in your late 30s or 40s and feeling off—you’re not imagining things. You may be in perimenopause, the transitional phase leading up to menopause. This shift can begin as early as your mid-30s, though it’s most common in the early to mid-40s and can last several years.

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Debunking Acupuncture Myths!
Monica Sarrat Monica Sarrat

Debunking Acupuncture Myths!

If you’ve ever been curious about acupuncture but hesitated because of something you’ve heard, you’re not alone. There are plenty of myths about acupuncture, and today, we’re setting the record straight!

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